organic food

Things I’m Reading: Mental Health Edition

Here’s a quick run-down of some of the things I have been reading lately:

  • Buzzfeed.com: What is the real toll of war on our veterans? A beautiful photo series highlighting what it’s like to live with PTSD. For another take on living with and living through a traumatic experience, see my recent post about the broken and yet unbreakable Kimmy Schmidt.

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Food As Its Authentic Self

“The species of animal you eat may matter less than what the animal you’re eating has itself eaten. The fact that the nutritional quality of a given food (and of that food’s food) can vary not just in degree but in kind throws a big wrench into an industrial food chain, the very premise of which is that beef is beef and salmon salmon.” – Michael Pollan (more…)